melatonin Tablets supplier: Sleep Support Supplement | Reson

What is Melatonin?

Melatonin is a hormone naturally produced by the body, primarily secreted by the pineal gland in the brain. It is often called the "sleep hormone" because it plays a central role in regulating the body's circadian rhythm (biological clock). As night falls, melatonin levels naturally rise, signaling to the body that it's time to rest; as morning light intensifies, melatonin levels drop, helping us wake up.

How do melatonin sleep aids work?

High-quality melatonin tablets help reset a disrupted biological clock by supplementing the body's naturally produced melatonin. They are particularly suitable for:

• Jet lag: Helping the body adapt to a new time zone after traveling across time zones
• Shift work sleep disorders: Helping night shift workers get better rest during the day
• Delayed sleep stage syndrome: Helping those who habitually go to bed late and wake up late adjust their sleep schedule
• Occasional insomnia: Coping with temporary sleep problems caused by stress or environmental changes.

How to Use Melatonin Tablets Safely and Effectively

Optimal Timing:

• Take 30-60 minutes before bedtime for best results. If you are using melatonin to adjust to time zone differences, take it before your bedtime at your destination.

Usage Recommendations:

• Start with the lowest effective dose.
• Avoid prolonged daily use (generally, continuous use is not recommended for more than 13 weeks).
• Avoid using with alcohol.
• Avoid driving or operating heavy machinery after taking melatonin.

Suitable Population and Precautions:

• Melatonin tablets are generally suitable for adults 18 years and older. Pregnant women, breastfeeding women, people with autoimmune diseases, or those taking certain medications (such as anticoagulants or immunosuppressants) should consult a healthcare professional before use.

Natural Methods to Improve Sleep:

• Establish a regular sleep schedule: Try to maintain consistent wake-up and bedtimes, even on weekends.
• Create an ideal sleep environment: Keep your bedroom dark, cool, and quiet.
• Limit blue light exposure: Avoid using electronic devices for one hour before bedtime.
• Relax your mind and body: Try relaxing activities such as meditation, gentle stretching, or reading.
• Pay attention to your diet: Avoid eating large meals, caffeine, and alcohol before bed.

Frequently Asked Questions about Melatonin Sleep Aid Tablets

• Q1: Will melatonin tablets cause dependence or drowsiness the next day?
• Unlike many prescription sleeping pills, melatonin generally does not cause physiological dependence. At the correct dosage, most people will not experience drowsiness or a "hangover effect" the next day. If you have such an experience, you may need to reduce the dosage.
• Q2: Can children use melatonin?
• In some cases, a pediatrician may prescribe melatonin for specific childhood sleep disorders, but children should use it under medical supervision. Adult melatonin products should not be given to children.
• Q3: How long does it take for melatonin tablets to take effect?
• Fast-release formulas usually begin to work 20-30 minutes after ingestion. It is recommended to take it 30-60 minutes before bedtime for optimal results.
• Q4: Can I take melatonin daily?
• Melatonin is designed for short-term adjustments to sleep patterns. While some studies support the safety of long-term use, most experts recommend intermittent use rather than long-term daily use.
• Q5: Which sleep problems is melatonin not effective for?
• Melatonin primarily targets sleep problems related to circadian rhythm disorders. For insomnia caused by pain, anxiety, sleep apnea, or other medical conditions, treatment targeting the underlying cause may be necessary.
• Q6: Are there any side effects to melatonin supplements?
• Most users tolerate them well. Possible minor side effects include headaches, dizziness, or temporary mood changes. These usually disappear as the body adapts or the dosage is adjusted.

Поставщик таблеток мелатонина: добавка для поддержки сна | Ausreson
Fornecedor de comprimidos de melatonina: Suplemento de suporte para o sono | Ausreson
Fournisseur de comprimés de mélatonine : Complément de soutien au sommeil | Ausreson
Proveedor de tabletas de melatonina: Suplemento de apoyo para el sueño | Ausreson

OWN Brand

Intergroup is supplying OEM service for the Well-known brands Reson and Ausreson. Alibaba International Station No.1 supplier, Alibaba International Station Number 1, Alibaba International Station Number one Customized logo is welcome, Packing as your requirement. offering private label

Cusrom Process

01 Contact us 02 Confirm Product Formula 03 Sample Confirmation 04 Deposit Payment 05 Factory Production 06 Product Quallty Inspectlon 07 Balance Payment 08 Dispatch and Delvery

Factory & Exhibition

Private Label design, fast delivery, USA Warehouse, European Warehouse, capsules factory,Softgels factory,tablets factory, pills factory, Gummies factory, Liquid Drops factory,Gum factory,solid beverage factory, customized factory, capsules manufacturer, Softgels manufacturer, tablets manufacturer, pills manufacturer, Gummies manufacturer, Liquid Drops manufacturer,Gum manufacturer,solid beverage manufacturer.

In order to better serve our global customers, we will participate in various large-scale exhibitions.Europe, North America

Certifications

We are a nutritional supplement raw material and nutritional supplement brand OEM manufacturing factory in China with ISO 22000, ISO 9001, HACCP Management certifications, GMP certificate the factory, HALAL, CE, CE-ROHS, Organic, KOSHER, NSF Product certifications.Our product's comprehensive certification standards.

Packaging

We promise to provide high-quality products, but please raise any quality issues within 15 days of receiving the package.

From concept to finished product, we are committed to quality, efficiency, and customer satisfaction. Let us help you bring your product to life!

FAQs

Q: What kind of OEM forms can you supply ?
A: Pre mix powder, Capsules, Tablets, pills, Softgel,drops, Gummy.

Q: What's the pill size?
A: Capsule: 2#,1#,0#, 00#. Tablet: Can customize like 500mg, 1000mg, 1500mg, 2000mg

Q: What are capsule shells made of ?
A: Gelatin,HPMC (Vegan), Enteric gelatin & enteric vegan shells.

Q: Can the formula be customized by our Own Formula?
A: Yes, The formula can be exact customized.

Q: Minimum Order Quantity (MOQ) ?
A: Small quantity sample can be customized according to your requirements. Official order MOQ: 100,000 pieces

Q: Can you supply bottles with private label?
A: Yes, all can be customized.

Q: What kind of certificates can you supply for your OEM capsules / Tablets?
A: Health certificate, Original certificate.